lose weight and start a
 HEALTHIER LIFESTYLE

At the Oklahoma Health and Wellness Center, we believe that healthy living begins with an individual commitment to lifelong habits of wellness.  Our weight-loss team is dedicated to helping you implement a healthy lifestyle to achieve your weight-loss goals. 

LOSE UP TO
30 POUNDS
IN 30 DAYS

Our transformational weight-loss programs are backed by extensive research and proven results.  We begin your weight-loss journey with a free consultation where we learn about your health history to determine the best approach to eliminating your unwanted fat. 

 

Our weight-loss specialists then work with you to set individualized goals and develop a customized  nutrition plan designed to maximize your weight-loss and prepare you for a lifetime of healthy lifestyle choices.

our programs

8-WEEK WEIGHT-LOSS PROGRAM

11-WEEK WEIGHT-LOSS PROGRAM

WEEKLY NUTRITION COUNSELING

why our programs work

At the Oklahoma Health and Wellness Center, we believe that better living begins with an individual commitment to lifelong habits of wellness.  That's why our research-driven weight-loss programs are segmented into three phases to maximize short-term weight loss and help you stay at your goal weight for years to come.  The first phase focuses on nutritional analysis and nutrient loading to prepare your body for a lifestyle of healthy choices. The second phase is designed to jumpstart your metabolism and restore your body to its natural effectiveness at processing nutrients and eliminating unnecessary fat cells. The final phase focuses on developing a customized nutrition plan based on your age and activity levels, among other factors, to set you up for long-term nutritional success.

In addition to the results seen on the scale, our weight-loss patients often experience a number of additional health benefits while participating in our nutritional programs including:

  • Increased energy

  • Reduced joint pain

  • Improved mobility

  • Better sleep

  • Improved skin quality

  • and much more!

Book your FREE

weight-loss consultation today!